I’m so sorry, love. I’m sorry this feeling is taking over you. I don’t know what I can do to help other than cuddle you and hold you close. It’s okay to cry. I really do mean that. It doesn’t make you any less of a person to shed the tears. It’s okay to want to be in solitude as well, just let me know.

Whatever you need, I’ll be right there to give it to you. We’re there for each other. That’s why we entered into this relationship and this marriage.

So when you’re sad, love, come to me. Come and let me wipe away your tears, kiss away your fears, and wrap you in warmth and comfort. We’re there for each other, and I want to be there for you as often as I can.

I’ll listen to whatever is on your heart, and I’ll let you talk it out. If you want to remain in silence until you’re ready to explain, I’ll wait. It’s not a matter of fixing the problem; it’s a matter of letting me be present with you. Take a tissue and wave it in the air like a truce. All else will disappear and nothing will be left by you and me and the moment of being present with each other in whatever we are feeling.
Let me be with you when you’re sad, love. It’s the only thing I ask of you.